In this section we offer something for everyone, from a range of exercise classes, therapy courses, singing, and map reading.
Singing for fun
Find your voice, develop confidence, learn to sing a variety of songs as a group or solo. An opportunity to come together, have fun and sing. No experience necessary.
Pilates is a complete body workout that helps to balance strength and flexibility, improving co-ordination and posture, without stressing the heart or joints.
It helps to relieve stress and, because it is safe, it is ideal for all age groups.